Coach Canty’s training has provided the results I was seeking: a change in my mindset regarding exercise and nutrition, establishing a routine I can realistically maintain, and learning how to do a range of exercises with care and attention to form.
Taking a holistic approach, Will is great at identifying the best means to help you achieve the goals you’re striving for. He factors and designs a system for who you are as an individual, providing tips and advice on elements such as nutrition and portion control, as well as establishing a varied gym and home based exercise plan.
My fitness and my confidence to continue this journey are both on the up! Thanks Will!